Slow Down

Slow down your thought and your emotion,

just slow down.

Let it sink into the ocean of nothingness.

I know it's really hard, to hold your mind

that overwhelming feeling and thoughts

which are racing like a wild dog

scenario by scenario-building stories with multiple endings.

and is awful to see the world crumbling around into the pieces

So just listen to me !!

take a deep breath….

INHALE, HOLD, COUNT- 3,2,1… and OUT.

there is a song that I always hear

which goes like

Que sera, sera

Whatever will be, will be

The future's not ours to see

Que sera, sera

what has to happen will happen

little by little everybody has to build his own castle.

and I am sure this moment shall pass

like every storm has

See the sun is waiting to shine Soon you will be out of this gloomy weather

soon all the waves turn into ripples

but till then fill your lungs with air and close your eyes.

Wrap your arms around you

hold tight, your heart close to your chest

and your feet to the ground

Slow down till it ends.

-Kartikey Pandey